News & Events

• 21 June 2027

Celebrate the practice and spirit of yoga through a guided programme designed to bring people together for movement, breathing, meditation, and a deeper appreciation of yogic wellbeing.

• 05 December 2026

Discover Trataka, a traditional yogic concentration practice involving steady gazing, with guided instruction that introduces the method, the role of awareness, and appropriate precautions.

• 29 November 2026

Explore the traditional yogic cleansing practice of Shankhaprakshalana in an appropriately supervised setting, with clear information about preparation, suitability, precautions, and aftercare.

• 24 October 2026

Learn about the traditional yogic cleansing practice of Jal Neti through clear instruction and a guided demonstration, with emphasis on correct technique, hygiene, and safe practice.

• 15 October 2026

Build a strong foundation in yoga through structured teacher training at Anandabodh Institute of Yoga. Explore yogic practices, teaching foundations, and the learning journey towards becoming a more confident and informed yoga practitioner.

• 01 February 2027

Deepen your understanding of therapeutic applications of yoga through specialized teacher training focused on adapting yogic practices to individual needs, with appropriate assessment, care and professional boundaries.