Practice Together
A consistent structure of sessions, wisdom, and content every week without fail. When you practice in community, the practice holds you even when motivation is low.
Practice is deeper when it is shared.
The Anandabodh Health and Happiness community is a living sangha — a gathering of practitioners from Gurgaon and Glasgow, from Delhi and Dubai, from Mumbai and Melbourne. People who came for different reasons and found the same thing: that practice is deeper when it is shared.
What the Community Is
Practice Together. Grow Together. Belong.
Grow Together
Learn from Master Shivachittam and from each other. Hear how others navigate the same challenges. Watch people ahead of you on the path.
Belong
This is a sangha. You are not a subscriber here. You are a member of a family.
The Weekly Rhythm
A rhythm that keeps the practice alive.
| Day | Theme | What happens |
|---|---|---|
| Monday | Motivation Monday | Weekly intention-setting by Master Shivachittam. A short voice note or video — a thought, a teaching, a practice tip to anchor the week. |
| Tuesday | Technique Tuesday | A short teaching on a specific yoga or meditation technique — how it works, common mistakes, and how to deepen it. |
| Wednesday | Wisdom Wednesday | A verse from the Upanishads, Yoga Sutras, or another yoga tradition — with Master Shivachittam's commentary. |
| Thursday | Transformation Thursday | One member's story — shared in the community with their permission. Before, Journey, After. |
| Friday | Practice Friday | A guided practice — Yoga Nidra, pranayama, or a meditation technique. For independent home practice. |
| Saturday | Sangha Saturday | Q&A, or a sharing circle. |
| Sunday | Silence Sunday | A reminder to rest, reflect, and go inward. One quote or image. The practice of not filling every moment. |
Ways to Engage
Find your place in the sangha.
Level 01 — Follow
- Follow @shivachittam on Instagram, https://www.facebook.com/share/1DLd6EBgTK/?mibextid=wwXIfr
- Subscribe on YouTube: @anandabodhyogaofficial, @anandabodhyogahindi
- Subscribe to the newsletter
Next step → Follow on Instagram and YouTube
Level 02 — Join the WhatsApp Sangha
- Daily community connection and weekly rhythm posts
- Ability to ask questions and receive responses from Master Shivachittam
- Access to senior community members for guidance
Contact info@anandabodh.com or WhatsApp +91 98914 28646 to be added
Level 03 — Become a Facilitator or Ambassador
- Lead an Anandabodh Circle in your city
- Access curriculum support, brand resources, and quarterly training
- Be part of the inner network of the Anandabodh family
Next step → Email info@anandabodh.com · Subject: Facilitator / Ambassador Application
Anandabodh Around the World
One sangha, many places.
Want to start a circle in your city? Write to info@anandabodh.com · Subject: Community Circle — [Your City]
- India — Gurgaon (headquarters), Delhi, Noida, Bangalore, Pune, Lucknow, and all major cities
- United Kingdom — London, Scotland
- United States — New York
- Australia — active online community members
- Singapore — active online community members
- Hong Kong — affiliate teachers and practitioners
- UAE / Middle East — students attending online sessions
Community Events
Come together, practice together.
Weekly/Monthly Community Satsang
online · free for all members
Annual Anandabodh Wellbeing Summit
once yearly · online + in-person, Gurgaon
Himalayan Retreat →Come as you are. Practice together. Grow together.
One conversation is all it takes to find your place in the sangha.