Programmes

What We Offer

Paths to Wellbeing & Transformation

Explore our range of yoga, wellbeing, therapy and learning programs designed to support your journey towards total wellbeing.

01

Online & Offline Yoga Sessions

Experience guided yoga sessions designed to support physical, mental and emotional wellbeing.

02

Total Wellbeing

A holistic approach to wellbeing that brings together body, mind, emotions, breath and deeper awareness.

03

Therapy Yoga

Specialised yoga practices thoughtfully designed to support individual health and wellbeing needs.

04

Teacher Training Courses

Deepen your understanding of yoga and develop the knowledge and skills to share the practice with others.

05

For Organizations

Wellbeing programs created to support healthier, more balanced and productive workplaces.

06

Specialized Masterclasses

Focused sessions that allow you to explore specific aspects of yoga, wellbeing and self-development.

07

Pregnancy Yoga

Gentle and mindful practices supporting wellbeing through the journey of pregnancy.

08

Kids Yoga

Engaging yoga practices that encourage healthy movement, awareness, focus and emotional balance in children.

09

Workshops

Interactive workshops offering deeper learning and practical exploration of yoga and wellbeing.

10

Digital Yoga Courses

Learn and practise yoga at your own pace with accessible digital learning experiences.

11

Personalized Diet & Nutrition

Individualised guidance to help you build healthier and more balanced nutritional habits.

12

Hypnotherapy

A guided approach supporting deeper awareness, positive change and personal wellbeing.

13

Spirituo-Psycho-Counselling

An integrative approach bringing together psychological understanding and deeper inner exploration.

14

Retreats

Step away from everyday routines and immerse yourself in dedicated spaces for practice, reflection and wellbeing.

Notable Alumni

Our Distinguished Students

Leaders, athletes and professionals who walk this path with us.

Mr. P Shankar

Mr. P Shankar

Ex-Chief Vigilance Commissioner, India

Mr. MS Ramchandran

Mr. MS Ramchandran

Ex-Chairman, Indian Oil Corporation

Sardar Milkha Singh

Sardar Milkha Singh

Sports Personnel

Mr. Jeev Milkha Singh

Mr. Jeev Milkha Singh

Top Professional Golfer of India

Sardar Rajinder Singh Bhatti

Sardar Rajinder Singh Bhatti

Former DG, CISF & Former DGP, Bihar Police

Mr. Anil Bhalla

Mr. Anil Bhalla

Founder & Chairman, Vatika Group

Mr. Sri Rajan

Mr. Sri Rajan

Ex-Chairman, Bain & Company India

Sonam Kapoor

Actress Sonam Kapoor

In the Movie Aisha

Ms. Lakshmi Singh Puri

Ms. Lakshmi Singh Puri

Former Assistant Secretary-General, United Nations

Mr. C. K. Birla

Mr. C. K. Birla

Chairman, C. K. Birla Group

Mr. Manish Upadhyay

Mr. Manish Upadhyay

Managing Director & Head of Growth - BFSI , UKI at NTT DATA, Inc.

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