The yoga teacher training program is an exclusive course designed for the participants to learn the art and science of yoga. This program will give learning opportunities to the students to gain in-depth knowledge of yoga.
The aspirants who wish to learn the essence of yoga, from its fundamental to its spiritual aim, will find the yoga teacher training program a stepping stone to their spiritual journey.
This yoga teacher training program is suitable for those who want to experience yoga practices and methodologies to guide others. A yoga teacher will find this course to broaden and expand their learnings and deepen their knowledge so they can become guiding lights to thousands ofpeople suffering in this world.
After the course, a person becomes a proficient yoga teacher who can guide others who want to learn about yoga and its tools and techniques.
Join the 200 hours of yoga teacher training, take a deep dive into this journey, and experience this ancient knowledge and wisdom of yoga under the supervision of a yoga master.
- Yoga; history and Philosophy
- Eight Limbs of Yoga (Patanjali Yoga Sutras)
- Four Paths of Yoga (Bhagavad Gita)
- Hatha Yoga
- Asanas and its science
- Sun Salutation
- Pranayamas(Breathing Techniques)
- Mudra (Yogic Gesture)
- Bandha (Physical and Psychic Lock)
- ShatKarma (Yogic Detox)
- Pratyahara and Internalisation
- Deep Relaxation-Yoga Nidra
- Meditation and Concentration
- Mantra Chanting (Chanting of powerful Sanskrit words/sounds)
- Understanding of Body and its systems
**This content is for general reference; slight changes might occur depending on the students' learning progress.
Duration: 200 hours
Course Fees: INR 46000
Duration: 500 hours
Course Fees: INR 75000
**Seats are limited; we keep space for the people who pay first.
**Fees paid are strictly non-refundable.
Venue: Online and Offline(Hybrid mode)
Yoga Clinic Studio
B-8/6010 Vasant Kunj, Opposite GD Goenka School, New Delhi
Anandabodh Yoga Studio
D-46, Basement Yoga Hall, Mayfield Gardens, Near Lotus Valley International School, Sector-50, Gurgaon
Rupesh Ranjan(Sn.Yajnavalkya) is a Karma Sanyasi, initiated by his guru Swami NiranjananandaSaraswati, NivrittaParamacharya Bihar School of Yoga.
He has 11 years of vast experience of teaching Yoga and Meditation todifferent age group people. He has deep expertise in teaching Asanas, Pranayama and Meditation techniques.
He is expert in counselling, motivating and driving the participants towards leading a better lifestyle and promoting wellness. He has been conducting several camps and workshops to promote yoga as a remedy for different health issues in the modern world. He is able to easily and effectively balance the spiritual and physical aspects of Yoga at one time.
Vijay Ojha(Agyadarshi) is aJignasu Sanyasi, initiated by his guru Swami NiranjananandaSaraswati, NivrittaParamacharya Bihar School of Yoga.
From a young age, Vijay was drawn towards a spiritual way of living. He loved yoga right from the early age, exploring many different styles. It wasn’t until a couple of years later that Vijay started practicing Ashtanga/Vinyasa and Hatha yoga.
His goal is to help people become healthy with holistic and therapeutic Yoga.
He has a rich experience of teaching yoga for 18 years at different platforms including corporates, MNCs, NGOs, Schools etc.
He is founder of Yoga Clinic at Vasant Kunj, New Delhi. He is MA in Yogic Sciences,Diploma in Yoga & Naturopathy From CCRYN Ministry of Ayush, govt of India, New Delhi, and has a degree in NDDY from PrakritikChikitsaSamit, Rajghat, New Delhi.
Master Shivachittam is an experienced Yoga and meditation expert, a spiritual healer, psychotherapist, as well as a holistic wellness and health coach with a 20-year track record of providing a sure and gentle healing touch to tens of thousands of people across India and the world.
A Yoga practitioner since early childhood, Shivachittam formally learned the rigorous practices of Yoga in his youth from the well-known Bihar School of Yoga in Bihar under the guidance of his Guru Swami NiranjananandaSaraswati. After flirting with ascetism in his early youth, he decided to dedicate his life to healing others. While at the ashram, he commenced his ongoing personal journey on how to live and think like a yogi while being an energetic part of making this world a better place.
A voracious seeker of knowledge, he subsequently gained professional degrees in psychotherapy and counselling, business administration, journalism and mass communication, and the Sciences. He is also a naturopath and certified yoga professional by the Quality Council of India as well as the Ministry of AYUSH, Government of India. A long-established user of homeopathy, Shivachittam often applies this healing to common ailments.
Shivachittam founded (loosely translated, Attaining Bliss) in 2002 to enable people take firm charge of their mental and emotional health, and hence their happiness, all of which are under severe strain in these post-industrial times of rapid change driven by all-pervasive commerce. Stressed or broken relationships at home and work, and ill-health due to poor diet and eating out are key symptoms of the pace of this modern world in our large cities and increasingly in our towns and villages.
Shivachittam has proven that his unique brand of slow, meditative and conscious Yoga practices, combined with personal guidance for specific health problems no matter how chronic, enable individuals regain their health and reach levels of contentment that they never previously enjoyed.
Shivachittam has deep expertise in therapeutic yoga and has conducted over 30,000 private therapy sessions and consultations for his students. He has helped heal over 1,000 people with spinal issues including slipped disc, sciatica, back pain and cervical spondylitis.
Shivachittam has helped empower the lives of thousands of employees of more than 30 big corporations of India including NTPC, NHPC, Indian Oil Corporation, Cairn Energy, Sentiss Pharma, Glaxo Smith Kline, American Embassy, Taj Hotels, Territorial Army and International Management Institute. Over the course of his commitment to engendering holistic health in people at large, Shivachittam has conducted 300+ stress management workshops, healthy living programs, and Yoga and meditation sessions for these corporations including their Chairmen, Directors and many senior executives.
He has also helped leading sportspersons, industrialists, billionaires, bureaucrats and movie stars transition to a purer, cleaner, and spiritually richer life. He extends his concern to all sections of society through Kids Yoga and Pregnancy Yoga and a host of other health management programs. He also conducts Therapy Yoga Teachers Training courses for International Yoga Teachers.
Please visit https://anandabodh.com/ for more details and for connecting with Shivachittam. Visit https://youtube.com/user/anandabodhyoga for hundreds of videos on Yoga and meditation. Shivachittam has also written multiple easy-to-read and follow books on various aspects of health and healing, which are all available on the website.