Sadhana tool

Meditation Timer

A quiet timer with a soft bowl bell, optional interval bells and a simple log of your sittings.

10:00

Length

Or minutes

Interval bell

Your sittings

Deepen your practice

Meditation grows with guidance and regularity. If you would like to learn with our teachers, you are welcome to explore our programmes.

Yoga and meditation sessions Digital Yoga School Book an appointment

Your log stays on this device only. Sit comfortably with a steady spine. If you feel unwell or distressed during practice, stop and rest. Educational, not medical advice.