Obesity and excess weight are not always a result of overeating or inactivity. Often, the root causes lie deeper β in hormonal imbalances, thyroid dysfunction, PCOS, emotional stress, trauma, and even depression.
This is not just about weight loss. Our approach focuses on internal balance, helping you restore your natural rhythm and shed excess weight effortlessly, over time.
Days: Monday to Saturday
Time: 6:30 AM β 7:45 AM IST
Format: Online & In-Person (Hybrid Model)
This is a group program, yet deeply healing and transformative. Many have reported not only weight loss but also a boost in confidence, energy, and emotional stability.
For those with chronic hormonal issues, trauma-related weight retention, or medical complications, we offer personalized 1-on-1 sessions tailored to your unique mind-body constitution.
Join us for a journey that transforms not just your body, but your relationship with your body.
Let your healing begin β gently, holistically, and consciously.
Experience the transformative power of yoga therapy and reclaim your life from spinal disorders. Start your journey to natural healing today.
Start Your TransformationBegin your healing journey with Anandabodh's proven yoga therapy methods