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Diabetes, especially Type 2, has become one of the worldтАЩs most common lifestyle disorders тАФ often rooted in stress, poor metabolism, insulin resistance, and sedentary habits. Left unchecked, it can lead to long-term medication dependency and multiple health complications.
Through Yoga Therapy at Anandabodh
A Natural, Time-Tested Approach to Reversing the Root Causes of Diabetes
Connect on WhatsAppAt Anandabodh, we offer a holistic and scientifically aligned Yoga Therapy system that works on the root causes тАФ not just blood sugar levels.
Our approach is not limited to blood sugar management тАФ it addresses the root causes, enhancing the bodyтАЩs natural ability to heal, detoxify, and regenerate.
With close to 25 years of experience. I have guided more than 1000 plus individuals across the globe, managing diabetes and live healthy lives!
My approach is grounded in the ancient yogic science of asana, deep relaxation, energy healing, powerful visualization and meditation techniques, customized to each individual's condition and constitution.
Special asanas that stimulate the pancreas, liver, and endocrine glands to support insulin production and hormonal balance.
Improves oxygenation, metabolism, and helps reduce insulin resistance for better sugar control.
Helps manage stress-induced glucose spikes, emotional eating, and promotes calm awareness.
Rejuvenates cells, promotes balance in internal systems, and supports digestion naturally.
Practical, sustainable habits that transform the metabolic environment of the body for long-term healing.
Since 2014, we have guided hundreds of people from India, USA, UK, UAE, and Singapore through online and in-person Yoga Therapy programs.
We offer both online and offline Programs тАФ available in both group and 1-on-1 Personalized formats based on your needs: тАФ making it easy to begin your healing journey from anywhere in the world.
A supportive group environment to address common health concerns including diabetes. through a well-structured yoga routine.
📅Days: Monday to Saturday
⏰ Time: 6:30 AM – 7:45 AM IST
🌐Format: Available Online & In-person In-person)
For deeper conditions or specific needs, we offer personalized guidance and customized protocols to accelerate healing.
Learning from you has been an experience of a life time. Human beings forget in there busy life to mantain a balance which through Yoga can only be achieved . Peace , good health, mental strength and balance can only be achieved through Yoga. You have a excellent way to teach and understand every individual needs. Thanks for the 5 days and keep up the good work. God Bless.
Daily yoga and meditation is the single most powerful and authentic practice in my life. Through it , I have discovered my true nature, my spirit fire and it has change everything and its change my life. Many many thanks to my yoga guru ShivachittamтАж
Besides being a peaceful, gentle and mindful yogi, Shivachittam has 25 years of experience in working with mental and bodily health for thousands of individuals and is a qualified yoga teacher as well as psychoanalyst. He is a joy to know and to love. The yoga practices he teaches can be of enormous help for those seeking more than just exercises.
I got COVID positive in April 1st week .. now I am fine but post covid I had lunges pain and uneasy ness . and I am doing breathing asanas what you send that video ... my pain has gone itтАЩs really giving pranic energy and great healing ... I am not telling thank you itтАЩs more than that.
Before I met Shivchittam I had many issues. I had severe pain in my lower back. The pain was so bad that my hands would have a very bad tingling feeling all day. I was not able to work. I also had a severe ache in my upper back. I also had sinus issues and would get severe headaches. I tried everything be it physiotherapy, massages, regular exercises even yoga, but nothing worked. However, when I started with shivchittam I started feeling better after a week. The way he combines meditation yoga and science is very unique. Ita been almost a year practising with him and my pain and the tingling sensation has gone away. My sinus is much better. My back is very strong now. I highly recommend attending his yoga classes to get rid of any pain in your body.
Yes! Of course....very powerful and peaceful session! I
joined this session from day 1 and now it became habit and automatically sharp at 9 PM I finish all work and get into this session and feel so calm after this .....it feel like god is with us & thank you from bottom of my heart for this wonderful session from Day 1 & your kind blessings to all of us....
Shiv ji is a teacher who is totally committed to his students growth and well being through yoga. His calm demeanour, his knowledge and wisdom make it easy to trust him and follow his advise. I've had various health issues/injuries and I know I am in safe hands with him and he is always conscious of what will help or hinder. His teaching includes a well balanced class of yoga exercises, breathing exercises, meditation and relaxation. For me the combination of mind, body and spirit well being is what I what from my yoga practise and Shiv ii is, in my opinion, the perfect teacher for this. I haven't come across anyone like him in the UK. I'm definitely not a technophile but I am very grateful that today's technology has made it possible for me to continue my practice with Shiv ji.
Sometimes,in life,we get so engrossed with the happenings of it,that we almost begin to work and function mechanically.. rather robotically!!
With the hindsight of some four months of practicing yoga, I feel that I started yoga without understanding what it is about.
I, Sri Anil Bairagi working in Indian Oil Corporation as Deputy General Manager hereby happy to inform you that initially
I started experiencing back pain for the first time in my life. Initially for few days I didn't take it seriously.
Ex-Chief Vigilance Commissioner (CVC) of India
Ex-CVC India
Ex-Chairman Indian Oil Corporation
Sports Personnel
Top most Professional Golfer of India
Current Director General Bihar Police
Chairman and Founder Vatika Group
Ex-Chairman of Bain and Company in India
Founder & Senior Managing Director Helion Ventures
In the Movie Aisha
Experience the transformative power of yoga therapy and reclaim your life from spinal disorders. Start your journey to natural healing today.
Start Your TransformationBegin your healing journey with Anandabodh's proven yoga therapy methods