Therapy Yoga

Application of yoga and yogic techniques in managing and curing disease is yoga therapy.

Yoga is a spiritual sciencefor spiritual evolution but the applied aspect of yoga has been utilized in most of the disease and has become popular as a therapy yoga.

A revolutionary change has taken place in the field of yoga in the last 20-30 years. A lot of research has been done on the role of yoga in the management and cure of several diseases. Yoga works as, preventive, pro-motive and curative in all 3 ways.

It has been found that most of the common disease can be managed through the application and regular practice of yoga.

There are two different forms of Yoga, one is competitive yoga which is performed on the stage during competition, participants win gold, silver, bronze medals. This type of Yoga has nothing to do with therapy yoga or our health, it may be injurious and dangerous at times.

The other form of Yoga is for total health, which is practiced for physical, mental, emotional and spiritual health. This is of common man's use. Application of this form of Yoga imparts health, happiness and harmony at physical, mental and emotional level.

Yoga offers a way of managing diseases and regaining health.There are several common as well as serious diseases affecting the human body that can be addressed through yogic practices. The basic of yoga for ailments stay the same; however we customize the packages for each ailment.

We educate on causes and effects of each condition from both the yogic and medical viewpoints. We provide you yogic management of each disease along with the current medical treatment and dietary recommendation.

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When nothing in our hands then we just need to surrender to the will of God.
- Master Shivachittam ( Founder & CEO )

Our Package

Package for Therapy Yoga	Months
₹ 15,000	7 Sessions	BOOK NOW
₹ 2500	Single Session	BOOK NOW

Yogic Management

Disease management, the yogic way

Used alongside — never in place of — current medical treatment.

Psychological Issues

Anxiety, panic attacks, depression, mood swings, insomnia, chronic stress & fatigue.

Diabetes

Type-II diabetes, prediabetes, insulin resistance, metabolic syndrome.

Digestive Disorders

Acidity, bloating, IBS, indigestion, poor absorption, sluggish bowels.

High Blood Pressure

Hypertension, stress-induced fluctuations, anxiety-related nervous tension.

Asthma & Respiratory Health

Asthma, sinusitis, bronchitis, post-COVID breathlessness.

Obesity, PCOS & Thyroid

Hormonal weight gain, stress-related eating, sluggish metabolism.

Spinal Disorders

Slipped disc, sciatica, chronic lower back pain, cervical spondylitis.

HEAR IT FROM THEM

Stories of transformation.

Real stories from students whose lives changed through consistent practice, awareness and the Anandabodh way of living.

View all testimonials ↗

TESTIMONIAL 01

A journey towards better wellbeing

TESTIMONIAL 02

Finding balance through consistent practice

TESTIMONIAL 03

From practice to transformation

In Their Words

What People Say About Us

Learning from you has been an experience of a lifetime. Human beings forget in their busy life to maintain a balance which through yoga can only be achieved. Thanks for everything, and keep up the good work.

Jeev Milkha Singh

Professional Golfer

Daily yoga and meditation is the single most powerful and authentic practice in my life. Through it, I have discovered my true nature and it has changed everything. Many thanks to my yoga guru Shivachittam.

Dipika Upadhyay

Client, London

Before I met Shivchittam I had severe lower back pain and sinus issues. Nothing worked — physiotherapy, massages, regular exercise. With his unique blend of meditation, yoga and science, I started feeling better within a week.

Pranav Goel

Chief Manager, Gurgaon

Shiv ji is a teacher totally committed to his students' growth through yoga. His calm demeanour, knowledge and wisdom make it easy to trust him. I haven't come across anyone like him in the UK.

Fiona Hedger-Gourlay