Tratak Workshop
Trataka Workshop (Candle Flame Meditation)
And
108 Maha Mrityunjaya Mantra for Total Health and Wellbeing
Join us for a transformative Trataka Workshop, a Candle Flame Meditation, either online or offline.
Saturday
3rd February 2024
7.30 pm IST
Benefits of Trataka Meditation:
Enhanced Concentration and Improved Memory Power:
Engage in Trataka to sharpen your focus and boost memory retention.
Improved Eyesight and Clarity:
Regular practice of Trataka enhances eyesight and brings clarity to the eyes.
Balanced Nervous System:
Experience relief from nervous tension as Trataka helps balance the nervous system.
Increased Confidence and Will Power:
Cultivate confidence and strengthen your willpower through this meditation technique.
Effective for Sleep Disorders:
Trataka is beneficial for those dealing with sleep disorders such as disturbed sleep and insomnia.
Activation of Ajna Chakra and Intuitive Development:
This practice aids in activating the ajna chakra, fostering intuitive abilities.
Basic Requirements:
1. Candle
2. Matchbox
3. Candle Stand
4. A quiet place
This workshop is a free opportunity for everyone to attain a peaceful, divine, and blissful state of being.
To Register:
WhatsApp: +91 9891428646
Note: Ensure you register to secure your spot and make the most of this enriching experience. We look forward to sharing this journey with you.
What People Say About Us
Learning from you has been an experience of a lifetime. Human beings forget in their busy life to maintain a balance which through yoga can only be achieved. Thanks for everything, and keep up the good work.
Jeev Milkha Singh
Professional GolferDaily yoga and meditation is the single most powerful and authentic practice in my life. Through it, I have discovered my true nature and it has changed everything. Many thanks to my yoga guru Shivachittam.
Dipika Upadhyay
Client, LondonBefore I met Shivchittam I had severe lower back pain and sinus issues. Nothing worked — physiotherapy, massages, regular exercise. With his unique blend of meditation, yoga and science, I started feeling better within a week.
Pranav Goel
Chief Manager, GurgaonShiv ji is a teacher totally committed to his students' growth through yoga. His calm demeanour, knowledge and wisdom make it easy to trust him. I haven't come across anyone like him in the UK.
Fiona Hedger-Gourlay
Choir Director, ScotlandLearning from you has been an experience of a lifetime. Human beings forget in their busy life to maintain a balance which through yoga can only be achieved. Thanks for everything, and keep up the good work.
Jeev Milkha Singh
Professional GolferDaily yoga and meditation is the single most powerful and authentic practice in my life. Through it, I have discovered my true nature and it has changed everything. Many thanks to my yoga guru Shivachittam.
Dipika Upadhyay
Client, LondonBefore I met Shivchittam I had severe lower back pain and sinus issues. Nothing worked — physiotherapy, massages, regular exercise. With his unique blend of meditation, yoga and science, I started feeling better within a week.
Pranav Goel
Chief Manager, GurgaonShiv ji is a teacher totally committed to his students' growth through yoga. His calm demeanour, knowledge and wisdom make it easy to trust him. I haven't come across anyone like him in the UK.
Fiona Hedger-Gourlay
Choir Director, ScotlandExperience the practice.
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