Course Detail

200 Hours Therapy Yoga Teacher Training Course

Duration: 200 hours

Venue: Online and Offline(Hybrid mode)

Course Fees: INR 55000

The application of Yoga and yogic techniques in managing and curing disease is yoga therapy. Yoga is a spiritual sciencefor spiritual evolution, but the applied aspect has been utilized in most conditions and has become popular as therapy yoga. A revolutionary change has taken place in the field of Yoga in the last 20-30 years.

Research has taken place on the role of Yoga in the management and cure of several diseases. Yoga works as preventive, pro-motive, and curative in all three ways. Yoga can manage most of the common diseases through Yoga's application and regular practice.

There are two different forms of Yoga, and one is competitive Yoga which is performed on the stage during the competition; participants win gold, silver, bronze medals. This type of Yoga has nothing to do with therapy yoga or our health; it may be harmful and dangerous at times.The other form of Yoga is for total health, which is practiced for physical, mental, emotional, and spiritual health.

This type of yoga is of ordinary person's use. Application of this form of Yoga imparts health, happiness, and harmony at the physical, mental and emotional level.

Course Contents:

  • Therapeutic Yoga for common disease
  • A detailed study of Asanas (Physical postures), Pranayamas (Breathing Techniques), Yoga Nidra-Deep relaxation and Meditation; Therapeutic approach
  • Mudra, Bandha, and Chakra and its application in yoga therapy
  • A study and practices of Shatkarma-cleansing techniques (Detox).
  • A wide approach towards pre-natal Yoga.
  • Yoga for Kids, Yoga for elderly,
  • Swara Yoga-Science of brain breathing in therapy.
  • Stress Management and Yoga.
  • Prana Vidya-Science and manipulation of Energy,