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Tip of the day

There is no need to escape life. Live it, live it fully. Live it blissfully. Harmonize it.Awaken your infinite potential
- Sw. Satyananda Saraswati


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Anandabodh is a school of holistic living and alternate therapy that specializes in

Yoga
Naturopathy
Physicotherapy
Pranic Healing
Organizing Retreats

We focus on the physical, psychological, and spiritual development of an individual thereby improving the overall quality of life. We provide customized programs for

Yoga
Stress Management
Office Yoga
Corporate Yoga
Health Care
kids Yoga
Pregnanacy Yoga
Therapeutic Yoga

Established by Shivachittam, who has intense knowledge of all the above practices, gives Anandabodh the edge of a holistic spiritual and well-being school. We teach these practices in the spirit they were intended - so it isn't complicated, intimidating or only for the fit and flexible. It is welcoming and non-competitive, yet profound in its ability to touch the practical aspects of daily living. There is no need for any prior experience. You can begin right now, Just as you are. It's as simple as that.

Interview held by channel7

Low Blood Pressure, Acidity and Migraine

With the hindsight of s...

Those Who Get Less Than 6 Hrs Of Sleep A Day Face Serious ...

Practise 10 minutes of meditation every night before going to sleep. This is an ...effort you should make for the sake of your own sanity a...

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