A Holistic Living School established by Master Shivachittam, who has intense knowledge in yoga, meditation, healing, naturopathy, and spiritual-psycho counselling, gives Anandabodh the edge of a holistic spiritual and well-being school. At Anandabodh we teach and propagate the ancient wisdom of India, through numerous yoga, meditation, and healing methods in the spirit they were intended - so it isn't complicated, intimidating, or only for the fit and flexible. It is welcoming and non-competitive, yet profound in its ability to touch the practical aspects of daily living. There is no need for any prior experience. You can begin right now, just as you are. It's as simple as that.Read More
Number of programs
Make Meditation part of your life, which will remove the impurities of the mind, and you would attain peace and bliss in your life!
- Master Shivachittam ( Founder & CEO )
Corporate yoga program helps experience happiness at work place, guides in different health problems, improves concentration, awareness and improves performance at work place.
The applied aspect of yoga has been utilised in most of the disease and has become popular as a therapy yoga. We provide yogic management of each disease along with the current medical treatment.
Online Yoga Sessions
We offer online group yoga and meditation session as well as individual yoga and therapy yoga sessions. You are welcome to join us!
Digital Yoga Courses
Anandabodh Digital Yoga School have innumerable number of recorded courses related to yoga, disease management and mental-emotional health, these courses are highly effective. Please come and join us!
Teacher Training Courses
Anandabodh offers Yoga, Meditation and Therapy Yoga Teacher Training Courses. Join the course, take a deep dive into this journey, and experience this ancient knowledge and wisdom of yoga under the supervision of a yoga master.
We have several free and paid ebooks, related to yoga, meditation, food and nutrition as well ayurveda. To understand deeply the science of yoga, meditation and ayurveda, you must read them!
Spirituality became converted into psychotherapy. How does one manage an emotion, the dissipated energy, an anger, frustration, depression and at the same time, how does one develop the positive qualities which are dormant within?
Anandabodh organizes yoga, ayurveda, spiritual, therapy yoga retreats on places like Goa, Rishikesh, Kerala, Nainital, Shimla, Manali etc. The retreat refreshes you, detoxifies you, and nourishes you inside out. You would have plenty of free time for self-reflection.